Breakfast was a quick meal before heading to the gym. I put together a plate of Sweet Agave Drizzled Kashi 7 Grains Waffles with Warm Banana Slices and a Messy Egg.
I decided later to throw away the egg and make a new one...didn't cook that well the first time. I also had a cup of coffee with skim milk...I'm becoming addicted again!
After a nice leg workout and some abs I came home and made myself a pumpkin pie in a bowl. Vanilla Chobani mixed with Cinnamon, Nutmeg, Cloves and Pumpkin Puree topped with Kashi Autumn Wheat Cereal.
This was the first time I've tried Chobani and it was absolutely divine! I'm pretty picky with my yogurt and the only one I will eat normally is Fage 0% because I love the texture but now I'm pretty sold on this stuff! I loved the creamy smooth texture as apposed to Fage's thick texture and the sweet vanilla flavor carried through until the last bite. Only thing that kinda put me off was that sugar is the second ingredient...I was looking forward to a vanilla yogurt with evaporated cane juice or maybe agave. I noticed that the fruit yogurts contains evaporated cane sugar...pretty excited to try those though. Nevertheless, it was delicious and mixed with the pumpkin perfectly. Hey Chobani...make a Pumpkin Pie Flavor?
On more of a personal note...
Soon you will probably be noticing that my meals are leaning towards a more "bulkier" side. Although I do not have an eating disorder/anxieties anymore, the damage that I've done in the past months has caused serious damage to me internally and externally. That being said after a long talk with my family I've realized that my eating habits are almost reverting back to how they use to be. I have a problem handling stress and anxiety, so when things get rough I cut back on calories without even a thought. Its not because I want to be "skinny" or I want to be "anorexic", I just do not know how to handle stress. And with my wisdom teeth extraction surgery coming up next month, I've been told that my current weight would put me in serious danger when anesthesia is involved. A huge reality is that I'm sooo young and I really don't want to undo all the work I've done this far to get stronger. So to be blunt..I have a goal to gain ten pounds this month and to keep it on for life. Then after that I can work on gaining more until I reach my "happy weight". I need to gain healthy weight that I can fully function and feel the best at... I know I don't feel that great right now. Since my blog is all about eating healthy meals and being happy...I want to apply that in every aspect of my life and make sure my readers know I do not avocate unhealthy lifestyles. But I do applaud ones that are battling/beat eating issues and progressed to strong healthy people. Anyways, I'm quiet excited and proud of this new found motivation I have to get healthier. I hope you all keep reading and supporting me through this time :)
How do you handle stress? Cya at dinner!
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