Thursday

Rawkin' Soup




Banana Cream Spinach Soup with Floating Banana Slices and Raw Pumpkin Seed Granola (not seen a Chocolate Dream cookie)

When I think of smoothies in the morning the first thoughts come to mind..cold..diet..boring!! But something soup like had my craving this morning so I experimented some and came up with what I call the perfect rawkin' soup. Very thin, velvety and sweet! Besides it being Vegan Thursday this recipe really can work for an afternoon pick me up or a great recovery smoothie after activity. And if you don't add ice cubes it won't freeze you out! :)
1 Very Ripe Banana
1/2 Cup Unsweetened Vanilla Hemp Milk
1 tbsp Vanilla Brown Rice Protein
2 1/2 cups Spinach
1 tbsp Flax Seed
1 tsp Vanilla Extract, or actual Vanilla Bean
4 Ice Cubes

Blend until smooth. Add water if necessary! How are you spending Vegan Thursday?
PS: Some new listings went up on etsy yesterday and more coming this week! xoxo
Posted by at 3:57 PM

8 comments:

  1. Ohmigoodness - this sounds SO GOOD. I never thought to put vanilla beans in my smoothies . . .but it is a great idea!
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  2. Beautiful green soup! I want to try this, thanks for posting your recipe :)

    I had a vegan snack this morning that I plan to share tomorrow! Very simple and delicious.

    Have a great day Maggie!
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  3. this looks really good, love how you called it a soup, ahh this reminds me kind of lol...when i was in Paris for dessert i had like strawberry and melon soup ;) so good!
    happy vegan Thursday :)...i am doing nothing really today it is Snowing a lot but we were planning on goin to WF...
    hope you have a great day lovie, and cant wait to see the new listings on your shop, and i am off to go look at the new ones :)

    love ya,
    Eliza
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  4. thanks for the recipe :) looks very good!
    how am i spending vegan thursday? not vegan-ly, oops..ha
    xoxo
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  5. Aah! It looks like Fun in a Bowl! How did you ever manage to make spinach soup look elegant?!
    You come up with the best creations!
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  6. That looks SO interesting and delicious...I'm scared to try it, though!
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  7. hahaha "cold...diet...boring!!" made me giggle.
    You make me feel silly Maggie. LOVE this smoothie in a bowl though! Even if it is 17 degrees outside. :)
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  8. ok. maggie. i miss u. ;)
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